Tips for a Great Night’s Sleep
Sleep is essential to a healthy body and healthy skin. Our nightly resting periods are when we...
“Sparties” – Party at the Spa!
Spas are no longer just for solitary pampering, many Irish spas are now offering party packages for...
Chemical vs. Mineral Sun Creams – Which Should You Use?
Did you know there was a difference between chemical and mineral sun creams? Or even that the two...
Natural Sunburn Remedy
We all know the dangers of sun exposure and the long-term damage it does to the skin, but sometimes...
Top Body Wrap Treatments
Body wraps are one of the most popular spa treatments in Ireland – not surprising when you...
Spa & Golf Resorts
With many of Ireland’s top golf courses being coupled with some of the country’s best spas, a...
Açaí Berry Smoothie Recipe
Açaí berries are powerful little fruits that taste somewhere between berry and chocolate. They...
Spa Treatments for Weight Loss
You’ve been watching what you eat, slaving at the gym, and trying all manner of gag-inducing...
Why You Should Try Natural Deodorant
There has been much scandal surrounding the health risks associated with deodorants and...
Beauty from the Sea
Seaweed and other products of the sea have long been used in skincare. Seaweed wraps are still one...
