Top Tips to get Fit at your Desk 
        Do you spend 7 to 8 hours every day sitting at your desk ? Research has shown that sitting down or... 
    
    
     
 
    
      
    
         
        Irelands’ Pregnancy & Baby Fair, Dublin & Cork, April 2013 
        Ireland's Pregnancy & Baby Fair offers amazing shopping, expert advice, professional services,... 
    
    
     
 
    
      
    
         
        Does TRX really work ? 
        TRX Studios are now opening up all over Ireland, professional athletes and celebrities such as... 
    
    
     
 
    
      
    
         
        Spa Treatments & Facials for Teens 
        Irish spas are increasingly recognising the needs of younger customers in their treatment menus,... 
    
    
     
 
    
      
    
         
        Top 5 cheap & easy daily lifestyle changes that will make you feel great 
        A 2 minute plank every morning and night. Simple. A strong core is the foundation for a fit and... 
    
    
     
 
    
      
    
         
        ‘Beauty Shortlist’ Awards 2013 – Winners Announced 
        The  best beauty products on the market for 2013 has been announced.  The winning brands embodied... 
    
    
     
 
    
      
    
         
        How to Choose the Right Facial for your Age 
        Choosing an age appropriate facial is the most effective way to pre-empt signs of ageing and treat... 
    
    
     
 
    
      
    
         
        Top Irish Skincare Brands, Part II 
        In celebrating all things Irish this week, we’re taking a look at some of the newest skincare... 
    
    
     
 
    
      
    
         
        Pregnancy & Baby Skincare Brands 
        Hormonal changes during pregnancy can have a huge impact on your skin, from increased oil production... 
    
    
     
 
    
      
    
         
        Do you need an Emotional Detox? 
        The word detox is applied to everything from week-long juice cleanses to a New Year abstinence from...