Lifestyle
Does TRX really work ?
TRX Studios are now opening up all over Ireland, professional athletes and celebrities such as...
Lifestyle
Spa Treatments & Facials for Teens
Irish spas are increasingly recognising the needs of younger customers in their treatment menus,...
Lifestyle
Top 5 cheap & easy daily lifestyle changes that will make you feel great
A 2 minute plank every morning and night. Simple. A strong core is the foundation for a fit and...
Lifestyle
‘Beauty Shortlist’ Awards 2013 – Winners Announced
The best beauty products on the market for 2013 has been announced. The winning brands embodied...
Spa 101
Acupuncture
Acupuncture is an ancient alternative medicine that uses needles to stimulate key points in the...
