Our Top 2 Thirst-Quenching Summer Smoothies
By Orla, July 10, 2013
With all of this glorious sun, you might be feeling a bit thirsty, and we’ve got the perfect fruity, thirst-quenching summer smoothies for you.
Mango Madness Smoothie from parade.com
Serves: 4
Preparation time: 5 minutes
Ingredients:
- 2 cups of frozen mango
- 1 ½ cups of 100% mango juice, tropical/multivitamin juice or orange juice
- 1 cup of low-fat vanilla yoghurt
Directions:
- Place the mango, juice, and yoghurt in a blender and blend until it is well combined and smooth, free of lumps.
- Pour into four individual glasses and serve to your preference – with a straw, garnished with some fresh mango, whatever tickles your fancy…
Watermelon Strawberry Refresher Smoothie from foodfanatic.com
Serves: 3
Preparation time: 5 minutes
Ingredients:
- 1 ¾ cups of watermelon, sliced with the rind removed
- ¾ cups of strawberries, cleaned and quartered
- 1 ¼ cups of white grape juice
Directions:
- Clean and chop the strawberries and place in the blender.
- Remove the watermelon rind and slice and place in the blender.
- Add the white grape juice, and blend until all ingredients are fully combined and smooth.
- Garnish with chunky watermelon and fresh strawberries if desired.
