Spas in Ireland

Essential Suitcase Items for a Healthy Holiday

By , May 9, 2013

Accidents always happen on holiday, however big or small. This year, pack these 5 summer holiday essentials and avoid any panic.

 1.      Pain Reliever

Always pack an effective pain reliever, like ibuprofen or paracetamol, especially for the active and adventurous holidays.

2.      Aloe Vera

A must-have for any sunny destination, aloe vera will keep your skin hydrated and smooth after a long day in the sunshine.   

3.      Motillium

Relieve common tummy troubles while on holiday like diarrhea and nausea.

4.      Elastic Bandage

A one stop wonder for any deep cuts or sprained ankles the kids (or adults), may endure while having fun in the sun.

5.      Allergy

Antihistamine tablets are brilliant for relieving any allergies, sneezing or rashes that may appear on holidays.


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