5 Infused Waters To Keep You Hydrated This Summer
By Therese, June 26, 2018
We have been very lucky with this heat wave we are having, and I have everything crossed that it will be staying around for a while. Everyone loves to sit out in the sun as much as they can when it’s here, cause let’s face it we don’t know how long it will stick around for.
Enjoy the sun by all means but also remember to have your water bottle handy to keep yourself hydrated. In the sun we need to drink more water than usual. Some people may dislike water and think it’s bland which yes it can be…until now. Try our 5 infused waters for a delicious drink that will quench your thirst on those hot summer days.
Lemon & Lime
You Will Need:
-Ice
-½ lemon cut into slices
-½ lime cut into slices
-Sparkling or still water
Fill up your jug or glass with ice, lemon and lime. Pour your water in and enjoy. Best served immediately. Fill up your jug with more water and ice until the fruit flavour is gone.
Strawberry & Raspberries
You Will Need:
-Ice
-1/4 cup fresh strawberries
-¼ cup fresh raspberries
-Sparkling or still water
Fill your jug, bottle, glass whatever your prefer with ice, strawberries, raspberries and your water of choice. Again enjoy by refilling with water and ice until the fruit flavour is gone.
Pineapple & Coconut
You Will Need:
-Ice
-⅓ cup slices of fresh pineapple
-¼ cup fresh coconut chunks with outer shell removed
-Sparkling or still water
Fill your jug with the ice, pineapple, coconut and pour in your water of choice. Refill your jug with ice and water until the fruit flavour is gone.
Strawberry & Kiwi
You Will Need:
-Ice
-1 kiwi peeled and cut into slices
-2 strawberries cut into slices
>-Sparkling or still water
Fill up your jug, pitcher or glass with the ice, kiwi, strawberries and water. Enjoy by refilling with ice and water until the fruit flavour is gone.
Strawberry & Mint
You Will Need:
-Ice
-¼ cup fresh strawberries
-¼ cup fresh mint leaves
-sparkling or still water
Fill your glass, bottle whatever you wish with ice, your raspberries and mint. Pour in your water of choice and enjoy. Refill with water and ice until the fruit flavour is gone.
