~FULL BODY PREGNANCY MASSAGE~
75MINS | €150PP
A full body massage using safe pre-natal techniques.
This carefully designed massage will help release tension and reduce fatigue while also increasing the bodies blood circulation to combat aches and pains, decrease
swelling, aid relaxation and soothe tired legs.


~PREGNANCY BACK OF BODY WITH SCALP MASSAGE~
60MINS | €125PP
Restore your inner peace and re-balance your body and mind with our soothing Back of Body and Luxury Scalp Massage. Specific pre-natal techniques are used to alleviate tired muscles responsible for supporting the pregnant tummy. This is a wonderful massage for mama to be, specially designed to release tensions and muscle fatigue.

~PREGNANCY GLOW FACIAL~
50MINS | €105PP
A deep-cleansing, and purifying treatment customized based on your skin type. Includes an exfoliating peel to renew the skin, a stimulating facial massage using
Gua Sha techniques to promote circulation and a personally selected masque to balance and
nourish your skin. While the masque is on, you are treated to a massage application of BASQ Intensive
Treatment Stretch Mark Butter to the bump which will help and support the elasticity of your skin. A lower leg massage completes your pampering experience.

BASQ pregnancy treatments are suitable from second trimester onwards.

~A PATH OF BALANCE~
60MINS | €125PP
In a way, balance can be seen as a key, gently opening us so that we can flow through life and navigate its many challenges. In a state of true balance it is impossible to fall. The Path of Balance combines massage of the head, the hands and the feet. As the therapist moves in a path around the body, careful attention is given to each of these focal points. The whole body is then brought into balance.


~KERSTIN FLORIAN | TURKISH BODY SCRUB~
50 MINS | €100PP
An exhilarating thermal salt exfoliation is applied in a twostep treatment utilising salt rich in minerals and trace elements mixed with essential oils, followed by a loofah scrub with thermal mineral shower/bath gel. This invigorating treatment stimulates circulation and leaves the skin smooth and soft. Finished with an application of Remineralising Body Crème.


~REFLEXOLOGY~
With Welcome Foot Ritual
60MINS | €110PP
Your Reflexology treatment begins with a Welcome Foot Ritual to cleanse and relax feet. Reflexology re-balances and relaxes the mind and body. This treatment works on points on the feet to heal the person as a whole. It works on the principal that every organ and system of the body has a corresponding point on your feet. Your therapist will apply medium to firm pressure to each point on your toes, feet, and ankles. Reflexology can help increase circulation, strengthen the immune system, help with hormone imbalances, and promote relaxation. Reflexology has many known benefits and can aid with conditions related to digestive issues, sinus congestion, headaches and migraine, stress, and insomnia.


~INDIAN HEAD MASSAGE~
60 MINS | €110PP
Indian Head Massage is a relaxing holistic treatment that
uses acupressure massage to release stress and tension that has accumulated in the tissues, muscles and joints of the head, face, neck, and shoulders. It has many benefits as it aims to rebalance your body’s energies, helps to relieve migraines, stimulates lymphatic drainage,
promotes reduced insomnia and fatigue, and can lift your mood.


~ANDA | COMFORT TOUCH CANCER CARE~
75 MINS | €135PP
ANDA delivers Vegan, Organic and Cancer Care treatments, nourishing the most sensitive of skin with its natural ingredients. Organic, nutrient rich, multi-function formulas are custom blended to soothe and calm on a physical and emotional level and aid those dealing with
skin-related side effects caused by chemotherapy and radiation therapy. Each treatment includes an in-depth consultation with your expert therapist, who will tailor
your treatment specifically to your individual needs.


~MAGNESIUM BACK OF BODY
WITH LUXURY SCALP MASSAGE~
60 MINS | €125PP
Restore your inner peace and re-balance your body and mind with our soothing Back of Body and Luxury Scalp Massage. Magnesium is responsible for promoting healthy energy levels, sleep, muscle function and overall well-being. Your therapist will use a Mineral Wellness Blend to deliver the power of magnesium to your body.


~WAVESTONE FULL BODY MASSAGE~
60 MINS | €125PP
Ease stressed and tensed muscles with this unique treatment combining Swedish massage techniques with the Wavestone massage tool. Hand carved from White Jade the Wavestone allows for a firmer massage easing tense shoulders and reducing knots and aches. It stimulates the circulatory system and promotes self-healing.


~BAMBOO FULL BODY MASSAGE~
60 MINS | €130PP
A blend of therapist’s hands and Bamboo canes are used
to provide a firm massage. This therapeutic enhancement will add to the holistic experience of
your massage. The use of bamboo ensures healthy circulation, relief of muscle tension, deep relaxation,
and aids in detoxification. Bamboo is known to symbolize flexibility, strength and peace.


~ANDA | GUA SHA FULL BODY MASSAGE~
60 MINS | €130PP
Infuse and invigorate body and spirit with the energy of Sibin Bian stone, featuring our specialized Gua Sha techniques. The Sibin Bian stone enables the therapist to perform muscle stripping techniques. This aids the breakdown of lactic acid which has built up in the muscles causing them to feel sore and tired. The boost of oxygen to the circulation system leaves your body and mind with vitality and well-being restored.


~HOT STONE FULL BODY MASSAGE~
60 MINS | €130PP
A sensory journey for a complete holistic approach to relaxation. Warm basalt stones are guided to melt away built-up tension. This massage stimulates the body’s own ability to release stress and restore peace, creating a state of deep relaxation.

~MOMENTS OF HARMONY~
60 MINS | €125PP
Take a deep breath, revive, relax, and rejuvenate your face and body with this nurturing experience. Your therapist will begin your treatment with a "Calm Mind" guided breathing exercise followed by a Kerstin Florian Refresher Facial.

REVIVE | FACE, BACK, NECK & SHOULDER MASSAGE
This uplifting treatment combines a muscle easing Swedish back, neck & shoulder massage with a Kerstin
Florian Refresher Facial. A deep cleansing express facial based on organic Moor Mud to refine, brighten, and hydrate your skin. Includes a massage of the face,
as well as a hand massage.

RELAX | FACE, BACK, NECK & SHOULDERS
This relaxing treatment includes a back, neck & shoulder massage using warm basalt stones combined with a Kerstin Florian Refresher Facial. A deep-cleansing express facial based on organic Moor Mud to refine, brighten, and hydrate your skin. Includes a massage of the face,
as well as a hand massage.

REJUVENATE | FACE, UPPER BACK & SCALP
This stress reducing treatment includes a mini Indian Head Massage focusing on your upper back & scalp. Followed by a Kerstin Florian Refresher Facial. A deep-cleansing express facial based on organic Moor Mud to refine, brighten, and hydrate your skin. Includes a
massage of the face, as well as a hand massage.


~COSY MOMENTS~
60MINS | €120PP
Take some well-deserved time to unwind, relax and recharge with the perfect combination of calming treatments. Your customised treatment includes a luxury Body Envelopment Wrap of your choice combined with a Scalp Massage.

Personalise your pampering experience by choosing one of the following options:
- Full Body Scrub of your choice with oil application
- Kerstin Florian Refresher Facial
- Luxury Foot Treatment


~KERSTIN FLORIAN WELL-BEING TREATMENTS~
90 MINS | €165PP
Indulge your senses & relax your mind. Our Kerstin Florian rituals provide true therapeutic benefits
that embody wellness. We have carefully selected therapies to help you to de-stress, sleep and to uplift
your mood.

Customise your Well-being Treatment by choosing from
one of the following:

DE-STRESS | NEROLI BLOSSOM SENSORY EXPERIENCE
Your treatment will include an Energy Balancing Acu-Flex Foot Treatment, Energy Balancing Full Body Massage
& Acupressure Facial Exercise Awaken your senses with the signature aroma of Neroli in this deeply relaxing yet uplifting experience. Featuring an energy balancing Eucalyptus infused foot cleansing ritual with an Acu-Flex
foot exercise to clear your mind, a lymphatic dry brush technique followed by a Neroli Blossom meditative massage.


SLEEP | LAVENDER DREAMS
Your treatment will include a Full Body Exfoliation, Hotstones Back, Neck & Shoulder Massage, Foot &
Pressure Point Scalp Massage Relax. Dreams of lavender fields kissed by the French sun envelop your senses as you drift on waves of blue. Breathe deep; inhale the
calming and balancing benefits of wild lavender in this completely balancing and rejuvenating spa experience. To begin, earthly minerals are combined with lavender’s healing properties in an invigorating full body exfoliation.
Following is a pampering back, neck and shoulder massage with Organic Lavender Bath & Body Oil
and warm healing stones. Next, nourish and relax inside a warm cocoon while a luxurious foot and pressure point scalp massage completes this head-to-toe experience.


UPLIFT YOUR MOOD | BOTANICAL CRUSH
Your treatment will include a Welcome Foot Ritual, Back of Body Massage, Refresher Facial & Scalp Massage
Restore your inner peace and re-balance your body and mind with this therapeutic ritual. Your mood boosting experience begins with a refreshing lower leg and foot treatment using a mineral-rich salt exfoliation. Your journey continues with a back of body tension relieving
massage using a warm organic aromatherapy oil of Grapefruit & Black Pepper. After your luxurious
massage, your pampering experience continues with a Kerstin Florian Refresher Facial and relaxing
scalp massage. Emerge renewed and replenished.


~SENSES OF THE BODY~
90 MINS | €165PP
This signature ritual using the innovative and elegant Natural Spa Factory, combines three luxurious treatments that will awaken your senses and transport your mind to a haven of relaxation.

Your treatment will begin with a full Body Exfoliation followed by a soothing and luxurious Body Envelopment Wrap including Scalp Massage. Your pampering experience continues with a choice of a Kerstin Florian Refresher Facial with Acupressure Face Massage or Back of Body Massage, where your therapist will focus on removing knots and tension from your back, neck, shoulders and back of legs.

Personalise your treatment by choosing the Body Exfoliation & Body Envelopment Wrap that would best suit your needs.


New treatment arriving soon!
~NORDIC ZEN RITUAL~
90MINS - €165PP

The Nordic Zen treatment provides an inner experience filled with energy and deep relaxation. With the help of heat, stones, repetitive movements, and active plants, you reach a stage of total relaxation, where the body is given the opportunity to heal itself.

With a unique treatment to nurture the sacred connection between body and soul, we have been inspired by ancient traditions and the very core of their healing practices. Experience the deep feeling of peace and harmony. Nordic Zen is a deeply relaxing treatment that includes a body exfoliation using Turkish Body Scrub, Deep Cleaning of the face and Acupressure Facial Massage. A Hotstone placement is followed by a truly unique Massage using Hotstones.

ESSENTIAL SKINCARE
50 MINS | €105PP

This results-oriented treatment is customised to address specific skin concerns including sensitivity, oily skin to dehydrated skin. Includes a renewing exfoliation on the face, neck & décolleté, a deep cleansing massage to promote circulation and a masque to balance and nourish the skin. A customised intensive face serum and relaxing hand & arm massage complete the experience. Customise your treatment by choosing from one of
the following:
• Deep Cleansing Facial
• Sensitive Skin Facial
• Rehydrating Facial


EXPERT SKINCARE

~ORGANIC AROMATHERAPY FACIAL~
60 MINS | €120PP
To Nourish & Relieve Stress
Reconnect with nature, spirit and self with this luxurious facial that combines modern skincare with the ancient art of aromatherapy. Immerse your senses in the aromatic scents of nature for complete relaxation and renewal. This deeply nourishing and hydrating facial with a specially-designed face and scalp massage will impart a feeling of healthy restoration the way nature intended.

~BERRYPLUS ANTIOXIDANT INFUSION FACIAL~
60 MINS | €120PP
For Premature Ageing
An ultra-oxygenating, anti-ageing treatment based on vitamin rich super berries and plant cell cultures fortifies, rejuvenates, and renews. Concentrated, nourishing oils, serums and plant essences combine with exclusive
acupressure and muscle-easing face and neck massage followed by a nourishing algae-rich masque for increased cellular renewal and healthy radiance. To continue the
effects of your facial you will take home the pure ampoule used in this treatment, which will provide you with up to 7 days of at-home treatment.

~BIOMINERAL FACIAL~
60 MINS | €120PP
For Oily & Combination Skin
Reset your complexion with this all-natural facial designed to return the skin’s microbiome to its ideal,
most functional state. Balancing pre and probiotics, cell-renewing fruit enzymes and skin-replenishing minerals combined with a clearing massage using Jade tools to
stimulate lymphatic drainage, release toxins, and improve circulation. A nourishing masque and customised serum blend are infused into the skin leaving it refreshed, renewed, and restored. To continue the effects of your facial you will take home the pure
ampoule used in this treatment, which will provide you with up to 7 days of at-home treatment.

~BRIGHTENING FACIAL~
60 MINS | €120PP
For Hyperpigmentation & Dull Skin
This specific treatment delivers brightening and clarity for immediate luminosity. With this results-oriented facial, the hands, face, neck & décolleté are treated
to effective formulas that tone and even out skin texture. Using a powerful blend of skin illuminating
botanicals and Activ-5 Brightening Complex, along with a multi-acid peel, and a unique cooling masque
with luminous rice, skin appears lighter, brighter, and more refined. To continue the effects of your
facial you will take home the pure ampoule used in this treatment, which will provide you with up to 7
days of at-home treatment.

~ANDA THE VITAL FACIAL~
60 MINS | €120PP
Vegan, Organic & Cancer Care
Envelop skin and soul in a restorative refuge that allows you to renew, transform and strengthen. Organic, nutrient-rich, multi-function formulas are custom blended and enhanced with Bian Stone, Gua
Sha massage to breathe life into skin as meditations of self-love uplift the soul.

~GUA SHA INSTANT LIFT FACIAL~
90 MINS | €165PP
To Reduce Puffiness, Boost Circulation & Contour
Rejuvenate the skin with the Ancient Art of Gua Sha combined with protein dense Caviar for a visibly firm, contoured, and glowing complexion. Expert massage
techniques with specialised Jade tools which stimulate lymphatic drainage, release toxins, improve
circulation and enhance natural hydration while botanical essences nourish, replenish, and fortify skin.
Tension is released, puffiness is reduced, and clarity is enhanced, leaving the face, neck and décolleté visibly smoother, tighter, and more radiant.


TECHNOLOGY

~ALL NATURAL URBAN RESCUE~
60 MINS | €125PP
Customised Facial with 10mins of Red LED Light
With this antioxidant treatment, reverse the signs of ageing caused by exposure to daily environment stressors such as pollution, free radicals, and UV
rays. Concentrated, nourishing oils, serums and plant essences combined with age-renewing Red-Light therapy helps to rescue skin, repair cellular structure and
restore skin’s natural wellness and radiance.

~K-LIFT YOUTH ACCELERATOR FACIAL~
75 MINS | €150PP
Deep cleansing and multi-acid peel followed by 40 minutes of the 3 phases of the K-Lift Machine
This advanced facial integrates three modalities of Kinetic energy. Energy in motion that work in
harmony with the body’s natural energy to target and address the underlying causes and factors associated with ageing. Visible Light Energy (LED Red Light) Electron
Energy (Impulse Micro Current) Magnetic Energy (Transdermal Delivery) targets all layers of the skin for visible results. It can help to tighten facial contours, boost
collagen production, increase elastin, and improve overall circulation restoring your skin’s natural wellness.

Enjoy a wide variety of
healing experiences in the
Thermal Suite. All guests
booking spa treatments over
the value of €65PP may avail
of complimentary access to
The Thermal Suite for a period
of one hour prior to treatment
commencement time.


LACONIUM
The Laconium is recommended
for the beginning of your Thermal
Suite experience. The gentle heat
prepares the body for relaxation.
This is also a lovely room to
practice some meditation or
breathing exercises.


AROMATHERAPY STEAM BATH
Breathe in the herbal-infused steam
and allow it to permeate your body
as you exhale the toxins built up as
part of a stressful life.


FINNISH SAUNA
This traditional heat treatment is
specifically designed as part of
any detoxification programme.
Temperatures of between 90° - 100°
help the body to purify itself.


HAMMAM (TURKISH BATH)
The Hammam bath combines
relaxation and purification with
steam temperatures of 45° - 50°
herbal-infused essence. Kneippe
hoses and cool water streams keep
the body temperature regulated.


SPA POOL
Experience the indoor spa pool with
heated water and massage jets.


TROPICAL RAIN SHOWER
Helps to cleanse and prepare your
body for the next heat treatment.
We highly recommend that you
experience this shower in between
all heat treatments.


COOL MIST SHOWER
Gently brings your body
temperature down before you
go to the next heat treatment.
We highly recommend that you
experience this shower in between
all heat treatments.


ICE SHOWER
This re-energising shower helps
to close the pores after a heat
treatment, while also stimulating
blood flow and therefore cleansing
the body of toxins.


CHROMOTHERAPY ROOM
The Chromotherapy Room has
been exclusively designed to
recreate an oasis of tranquillity
using warmth and light to help you
completely unwind and balance
the energies of the body.


TEPIDARIUM WITH
HEATED LOUNGERS
Complete your Thermal
Suite experience relaxing on
ergonomically designed
heated loungers. This will ease
tension in your muscles while the
sound of running water will aid
with relaxation.