{"id":9479,"date":"2018-12-08T15:52:09","date_gmt":"2018-12-08T15:52:09","guid":{"rendered":"https:\/\/spas.ie\/blog\/?p=9479"},"modified":"2018-12-08T17:55:43","modified_gmt":"2018-12-08T17:55:43","slug":"nollaig-na-mban-yoga-retreat-cliff-lyons-kildare","status":"publish","type":"post","link":"https:\/\/spas.ie\/blog\/nollaig-na-mban-yoga-retreat-cliff-lyons-kildare","title":{"rendered":"Nollaig na mBan yoga retreat at Cliff at Lyons, Kildare"},"content":{"rendered":"<p>Cliff at Lyons in Celbridge, Kildare are hosting a <strong>wellness retreat<\/strong> on 5th and 6th of January to celebrate Nollaig na mBan weekend.<\/p>\n<p><img loading=\"lazy\" class=\"alignright size-medium wp-image-9481\" src=\"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2018\/12\/Lou-Horgan-Nollaig-na-mBan-Yoga-Retreat-Cliff-at-Lyons-3-300x201.jpeg\" alt=\"Lou Horgan\" width=\"300\" height=\"201\" srcset=\"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2018\/12\/Lou-Horgan-Nollaig-na-mBan-Yoga-Retreat-Cliff-at-Lyons-3-300x201.jpeg 300w, https:\/\/spas.ie\/blog\/wp-content\/uploads\/2018\/12\/Lou-Horgan-Nollaig-na-mBan-Yoga-Retreat-Cliff-at-Lyons-3.jpeg 320w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Recharge your batteries with an <strong>overnight stay<\/strong> including <strong>breakfast, lunch, one evening meal<\/strong> in The\u00a0Orangery restaurant, two yoga sessions with instructor Lou Horgan and a 45-minute hot stone chakra massage at the award-winning The Well in the Garden spa. Healthy menus are designed by Cliff at Lyons Head Chef Nathan Dimond.<\/p>\n<p>Receive warm lavender-scented towels on arrival, before beginning the first <strong>yoga class<\/strong> in Shackleton Mill, listening to the sounds of the waterfall outside the window. Breakfast includes a selection of fresh juices, fruit, yoghurt and CLIFF honey as well as a freshly cooked option of your choice.<\/p>\n<p><img loading=\"lazy\" class=\"alignright size-medium wp-image-9482\" src=\"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2018\/12\/The-Orangery-Restaurant-edited-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2018\/12\/The-Orangery-Restaurant-edited-300x200.jpg 300w, https:\/\/spas.ie\/blog\/wp-content\/uploads\/2018\/12\/The-Orangery-Restaurant-edited-630x420.jpg 630w, https:\/\/spas.ie\/blog\/wp-content\/uploads\/2018\/12\/The-Orangery-Restaurant-edited.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>The <strong>hot stone chakra massage<\/strong> is a hot volcanic basalt stone massage designed to balance energy and encourage relaxation.<\/p>\n<p>This package is available on <strong>5th and 6th of January 2019,<\/strong> priced from \u20ac229 and includes a one-night stay including breakfast, two yoga sessions with Lou Horgan, breakfast, lunch, one evening meal and a 45-minute hot stone chakra massage.<\/p>\n<p>To book this offer, visit <a href=\"https:\/\/cliffatlyons.ie\/tis-the-season\/nollaignamban\/\">https:\/\/cliffatlyons.ie\/tis-the-season\/nollaignamban\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cliff at Lyons in Celbridge, Kildare are hosting a wellness retreat on 5th and 6th of January to celebrate Nollaig na mBan weekend. Recharge your batteries with an overnight stay including breakfast, lunch, one evening meal in The\u00a0Orangery restaurant, two yoga sessions with instructor Lou Horgan and a 45-minute hot stone chakra massage at the [&hellip;]<\/p>\n","protected":false},"author":40,"featured_media":9480,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"description\" content=\"Cliff at Lyons in Celbridge, Kildare are hosting a wellness retreat on 5th and 6th of January to celebrate Nollaig na mBan weekend.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spas.ie\/blog\/nollaig-na-mban-yoga-retreat-cliff-lyons-kildare\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nollaig na mBan yoga retreat at Cliff at Lyons, Kildare - Spas.ie\" \/>\n<meta property=\"og:description\" content=\"Cliff at Lyons in Celbridge, Kildare are hosting a wellness retreat on 5th and 6th of January to celebrate Nollaig na mBan weekend.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spas.ie\/blog\/nollaig-na-mban-yoga-retreat-cliff-lyons-kildare\" \/>\n<meta property=\"og:site_name\" content=\"Spas.ie\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/spas.ie\" \/>\n<meta property=\"article:published_time\" content=\"2018-12-08T15:52:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-12-08T17:55:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2018\/12\/Cover-image-edited.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"467\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Therese\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/spas.ie\/blog\/#organization\",\"name\":\"Spas.ie\",\"url\":\"https:\/\/spas.ie\/blog\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/spas.ie\",\"https:\/\/www.instagram.com\/spas_ie\/\",\"https:\/\/twitter.com\/spas_ie\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/spas.ie\/blog\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2021\/09\/logo-square.png\",\"contentUrl\":\"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2021\/09\/logo-square.png\",\"width\":400,\"height\":400,\"caption\":\"Spas.ie\"},\"image\":{\"@id\":\"https:\/\/spas.ie\/blog\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/spas.ie\/blog\/#website\",\"url\":\"https:\/\/spas.ie\/blog\/\",\"name\":\"Spas.ie\",\"description\":\"Spa News, Skincare Product Reviews &amp; Healthy Lifestyle Tips\",\"publisher\":{\"@id\":\"https:\/\/spas.ie\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/spas.ie\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/spas.ie\/blog\/nollaig-na-mban-yoga-retreat-cliff-lyons-kildare#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2018\/12\/Cover-image-edited.jpg\",\"contentUrl\":\"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2018\/12\/Cover-image-edited.jpg\",\"width\":700,\"height\":467},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/spas.ie\/blog\/nollaig-na-mban-yoga-retreat-cliff-lyons-kildare#webpage\",\"url\":\"https:\/\/spas.ie\/blog\/nollaig-na-mban-yoga-retreat-cliff-lyons-kildare\",\"name\":\"Nollaig na mBan yoga retreat at Cliff at Lyons, Kildare - 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