{"id":72,"date":"2010-05-11T00:05:00","date_gmt":"2010-05-11T00:05:00","guid":{"rendered":"http:\/\/wp.spajobs.ie\/blog\/?p=72"},"modified":"2010-05-11T00:05:00","modified_gmt":"2010-05-11T00:05:00","slug":"summer-skin-care","status":"publish","type":"post","link":"https:\/\/spas.ie\/blog\/summer-skin-care","title":{"rendered":"Summer Skin Care"},"content":{"rendered":"<p>As a race of people, we unfortunately are  not predisposed to becoming instantly bronzed, beautiful and ready to bare as  soon as May 1st rolls around.\u00a0  It takes a little work, especially after most of our skin has spent  winter in wool-knit induced hibernation.\u00a0  But there are a few summer skin care tips you can use to ease your  skin\u2019s venture into the open.<\/p>\n<p><strong>Break  the Routine <\/strong><br \/>\n  It is, of course, essential that you keep  up your daily cleanse, tone and moisturise routine throughout the summer months.\u00a0 However there are a few tweaks you can make  to your usual regime to transform it into optimum summer skin care.<\/p>\n<p>Remember, your skin type may change from  season to season.\u00a0 Those who have normal  to dry skin in winter may be of a combination to oily disposition in the summer  for example.\u00a0 Check with your skin  therapist or dermatologist if unsure and tailor your products choices  accordingly.\u00a0 <\/p>\n<p>You may also experience more blocked pores  in our sunny season because the sun can stimulate sebum production.\u00a0 This can be exacerbated by the sunscreen you  will no doubt be wearing so make sure to clean your face thoroughly each day,  more than once if possible.\u00a0 Lastly, make  sure you exfoliate at least once a week.\u00a0  This will remove dullness on the skin as well as help prevent blocked  pores by removing dead skin cells.<\/p>\n<p><strong>Use  Protection!<\/strong><br \/>\n  If you are dismissive of the health risks  associated with sun exposure perhaps some of the cosmetic repercussions will  get you slathering on the sunscreen.\u00a0 The  natural changes that occur in the skin over time are accelerated by UV rays  from the sun and sunbeds.\u00a0 This results  in premature wrinkling, age spots, droopy and sagging skin, yellowish tints,  broken blood vessels and the dreaded, and frankly quite frightening, leathered skin.\u00a0 These are the permanent consequences of a tan  that may only last a week, it is not worth it.<\/p>\n<p>  A bare minimum of SPF 15 is essential, and  don\u2019t forget your lips which are prone to painful burning and chapping.\u00a0 Stay in the shade between 11am  and 3pm and don\u2019t forget sunglasses to protect the delicate skin around the  eyes which is especially susceptible to wrinkles.<\/p>\n<p><strong>That  Elusive Summer Glow<\/strong><br \/>\n  There are a few simple things you can do to  improve skin radiance in summer.\u00a0 First,  drink plenty of water.\u00a0 You need it even  more in the summer to replace what you lose through perspiring.\u00a0 If you\u2019re thirsty you are already dehydrated,  and dehydration means dry skin.\u00a0 No  amount of miracle creams will give you that healthy glow if you\u2019re not hydrated  from the inside out.<\/p>\n<p>Avoid the harmful effects of the sun and unsightly  burns and bikini lines with a little self-tan.\u00a0  Preparation is the key to keeping things even.\u00a0 Slough away streak-causing dead skin cells  with thorough exfoliation, especially on those giveaway elbows and knees.\u00a0 Wear a tanning mitt or latex gloves for  application to the body, and then evenly apply a little to the backs of hands  with cotton pads.<\/p>\n<p>Just remember to go easy on it, an  iridescent tangerine glare is not a good look.\u00a0  If you\u2019re apprehensive or want to keep things as light as possible, try  a moisturiser with a hint of tanning agent.\u00a0  They are as natural as they come and near blunder proof, even for the  most misfortunate of oompa loompas.<\/p>\n<p>So keep skin clean, smooth, hydrated and  protected this summer.\u00a0 Effective summer  skin care will prevent blemishes and dryness in the short term and help off-set  signs of ageing in the future.\u00a0 This with  the help of a little home-bronzing will allow you to lighten up on the winter  mask of make-up and show off your radiant summer skin.\u00a0 <\/p>\n","protected":false},"excerpt":{"rendered":"<p>As a race of people, we unfortunately are not predisposed to becoming instantly bronzed, beautiful and ready to bare as soon as May 1st rolls around.\u00a0 It takes a little work, especially after most of our skin has spent winter in wool-knit induced hibernation.\u00a0 But there are a few summer skin care tips you can [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":720,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"description\" content=\"Care for your skin this summer and see what products you should use, details on SPF protection and how to get that elusive summer glow, even in Ireland.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spas.ie\/blog\/summer-skin-care\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Summer Skincare Tips and the Best Cosmetic Products for Summer\" \/>\n<meta property=\"og:description\" content=\"Care for your skin this summer and see what products you should use, details on SPF protection and how to get that elusive summer glow, even in Ireland.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spas.ie\/blog\/summer-skin-care\" \/>\n<meta property=\"og:site_name\" content=\"Spas.ie\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/spas.ie\" \/>\n<meta property=\"article:published_time\" content=\"2010-05-11T00:05:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2012\/04\/91dc030a4c82e4803728cf77623493b6.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"302\" \/>\n\t<meta property=\"og:image:height\" content=\"226\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jessica\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/spas.ie\/blog\/#organization\",\"name\":\"Spas.ie\",\"url\":\"https:\/\/spas.ie\/blog\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/spas.ie\",\"https:\/\/www.instagram.com\/spas_ie\/\",\"https:\/\/twitter.com\/spas_ie\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/spas.ie\/blog\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2021\/09\/logo-square.png\",\"contentUrl\":\"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2021\/09\/logo-square.png\",\"width\":400,\"height\":400,\"caption\":\"Spas.ie\"},\"image\":{\"@id\":\"https:\/\/spas.ie\/blog\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/spas.ie\/blog\/#website\",\"url\":\"https:\/\/spas.ie\/blog\/\",\"name\":\"Spas.ie\",\"description\":\"Spa News, Skincare Product Reviews &amp; Healthy Lifestyle Tips\",\"publisher\":{\"@id\":\"https:\/\/spas.ie\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/spas.ie\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/spas.ie\/blog\/summer-skin-care#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2012\/04\/91dc030a4c82e4803728cf77623493b6.jpg\",\"contentUrl\":\"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2012\/04\/91dc030a4c82e4803728cf77623493b6.jpg\",\"width\":\"302\",\"height\":\"226\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/spas.ie\/blog\/summer-skin-care#webpage\",\"url\":\"https:\/\/spas.ie\/blog\/summer-skin-care\",\"name\":\"Summer Skincare Tips and the Best Cosmetic Products for Summer\",\"isPartOf\":{\"@id\":\"https:\/\/spas.ie\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/spas.ie\/blog\/summer-skin-care#primaryimage\"},\"datePublished\":\"2010-05-11T00:05:00+00:00\",\"dateModified\":\"2010-05-11T00:05:00+00:00\",\"description\":\"Care for your skin this summer and see what products you should use, details on SPF protection and how to get that elusive summer glow, even in Ireland.\",\"breadcrumb\":{\"@id\":\"https:\/\/spas.ie\/blog\/summer-skin-care#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/spas.ie\/blog\/summer-skin-care\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/spas.ie\/blog\/summer-skin-care#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Summer Skin Care\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/spas.ie\/blog\/summer-skin-care#article\",\"isPartOf\":{\"@id\":\"https:\/\/spas.ie\/blog\/summer-skin-care#webpage\"},\"author\":{\"@id\":\"https:\/\/spas.ie\/blog\/#\/schema\/person\/e953657aa1967c360968f80c43827662\"},\"headline\":\"Summer Skin Care\",\"datePublished\":\"2010-05-11T00:05:00+00:00\",\"dateModified\":\"2010-05-11T00:05:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/spas.ie\/blog\/summer-skin-care#webpage\"},\"wordCount\":628,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/spas.ie\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/spas.ie\/blog\/summer-skin-care#primaryimage\"},\"thumbnailUrl\":\"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2012\/04\/91dc030a4c82e4803728cf77623493b6.jpg\",\"articleSection\":[\"Lifestyle\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/spas.ie\/blog\/summer-skin-care#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/spas.ie\/blog\/#\/schema\/person\/e953657aa1967c360968f80c43827662\",\"name\":\"Jessica\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/spas.ie\/blog\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2013\/12\/jessica.jpg\",\"contentUrl\":\"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2013\/12\/jessica.jpg\",\"caption\":\"Jessica\"},\"url\":\"https:\/\/spas.ie\/blog\/author\/jessica\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"description":"Care for your skin this summer and see what products you should use, details on SPF protection and how to get that elusive summer glow, even in Ireland.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/spas.ie\/blog\/summer-skin-care","og_locale":"en_GB","og_type":"article","og_title":"Summer Skincare Tips and the Best Cosmetic Products for Summer","og_description":"Care for your skin this summer and see what products you should use, details on SPF protection and how to get that elusive summer glow, even in Ireland.","og_url":"https:\/\/spas.ie\/blog\/summer-skin-care","og_site_name":"Spas.ie","article_publisher":"https:\/\/www.facebook.com\/spas.ie","article_published_time":"2010-05-11T00:05:00+00:00","og_image":[{"width":"302","height":"226","url":"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2012\/04\/91dc030a4c82e4803728cf77623493b6.jpg","type":"image\/jpeg"}],"twitter_misc":{"Written by":"Jessica","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/spas.ie\/blog\/#organization","name":"Spas.ie","url":"https:\/\/spas.ie\/blog\/","sameAs":["https:\/\/www.facebook.com\/spas.ie","https:\/\/www.instagram.com\/spas_ie\/","https:\/\/twitter.com\/spas_ie"],"logo":{"@type":"ImageObject","@id":"https:\/\/spas.ie\/blog\/#logo","inLanguage":"en-US","url":"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2021\/09\/logo-square.png","contentUrl":"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2021\/09\/logo-square.png","width":400,"height":400,"caption":"Spas.ie"},"image":{"@id":"https:\/\/spas.ie\/blog\/#logo"}},{"@type":"WebSite","@id":"https:\/\/spas.ie\/blog\/#website","url":"https:\/\/spas.ie\/blog\/","name":"Spas.ie","description":"Spa News, Skincare Product Reviews &amp; Healthy Lifestyle Tips","publisher":{"@id":"https:\/\/spas.ie\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/spas.ie\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https:\/\/spas.ie\/blog\/summer-skin-care#primaryimage","inLanguage":"en-US","url":"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2012\/04\/91dc030a4c82e4803728cf77623493b6.jpg","contentUrl":"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2012\/04\/91dc030a4c82e4803728cf77623493b6.jpg","width":"302","height":"226"},{"@type":"WebPage","@id":"https:\/\/spas.ie\/blog\/summer-skin-care#webpage","url":"https:\/\/spas.ie\/blog\/summer-skin-care","name":"Summer Skincare Tips and the Best Cosmetic Products for Summer","isPartOf":{"@id":"https:\/\/spas.ie\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/spas.ie\/blog\/summer-skin-care#primaryimage"},"datePublished":"2010-05-11T00:05:00+00:00","dateModified":"2010-05-11T00:05:00+00:00","description":"Care for your skin this summer and see what products you should use, details on SPF protection and how to get that elusive summer glow, even in Ireland.","breadcrumb":{"@id":"https:\/\/spas.ie\/blog\/summer-skin-care#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/spas.ie\/blog\/summer-skin-care"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/spas.ie\/blog\/summer-skin-care#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Summer Skin Care"}]},{"@type":"Article","@id":"https:\/\/spas.ie\/blog\/summer-skin-care#article","isPartOf":{"@id":"https:\/\/spas.ie\/blog\/summer-skin-care#webpage"},"author":{"@id":"https:\/\/spas.ie\/blog\/#\/schema\/person\/e953657aa1967c360968f80c43827662"},"headline":"Summer Skin Care","datePublished":"2010-05-11T00:05:00+00:00","dateModified":"2010-05-11T00:05:00+00:00","mainEntityOfPage":{"@id":"https:\/\/spas.ie\/blog\/summer-skin-care#webpage"},"wordCount":628,"commentCount":0,"publisher":{"@id":"https:\/\/spas.ie\/blog\/#organization"},"image":{"@id":"https:\/\/spas.ie\/blog\/summer-skin-care#primaryimage"},"thumbnailUrl":"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2012\/04\/91dc030a4c82e4803728cf77623493b6.jpg","articleSection":["Lifestyle"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/spas.ie\/blog\/summer-skin-care#respond"]}]},{"@type":"Person","@id":"https:\/\/spas.ie\/blog\/#\/schema\/person\/e953657aa1967c360968f80c43827662","name":"Jessica","image":{"@type":"ImageObject","@id":"https:\/\/spas.ie\/blog\/#personlogo","inLanguage":"en-US","url":"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2013\/12\/jessica.jpg","contentUrl":"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2013\/12\/jessica.jpg","caption":"Jessica"},"url":"https:\/\/spas.ie\/blog\/author\/jessica"}]}},"_links":{"self":[{"href":"https:\/\/spas.ie\/blog\/wp-json\/wp\/v2\/posts\/72"}],"collection":[{"href":"https:\/\/spas.ie\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spas.ie\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spas.ie\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/spas.ie\/blog\/wp-json\/wp\/v2\/comments?post=72"}],"version-history":[{"count":1,"href":"https:\/\/spas.ie\/blog\/wp-json\/wp\/v2\/posts\/72\/revisions"}],"predecessor-version":[{"id":3482,"href":"https:\/\/spas.ie\/blog\/wp-json\/wp\/v2\/posts\/72\/revisions\/3482"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spas.ie\/blog\/wp-json\/wp\/v2\/media\/720"}],"wp:attachment":[{"href":"https:\/\/spas.ie\/blog\/wp-json\/wp\/v2\/media?parent=72"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spas.ie\/blog\/wp-json\/wp\/v2\/categories?post=72"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spas.ie\/blog\/wp-json\/wp\/v2\/tags?post=72"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}