{"id":4811,"date":"2013-04-30T09:03:18","date_gmt":"2013-04-30T09:03:18","guid":{"rendered":"https:\/\/spas.ie\/blog\/?p=4811"},"modified":"2013-04-26T17:17:44","modified_gmt":"2013-04-26T17:17:44","slug":"7-ways-to-be-happy-according-to-deepak-chopra","status":"publish","type":"post","link":"https:\/\/spas.ie\/blog\/7-ways-to-be-happy-according-to-deepak-chopra","title":{"rendered":"7 ways to be Happy &#8211; According to Deepak Chopra"},"content":{"rendered":"<p>Daily struggles can get us all down, depressed and sometimes forget what is really important in life. New age guru, Deepak Chopra, lists his 7 guidelines for a healthier, happier life. Oprah is one of his biggest fans, so we figured Chopra\u2019s mantras must be doing something right.<\/p>\n<p><strong>1.\u00a0Life has a purpose.<\/strong>\u00a0When you live up to that purpose, inner happiness develops.<\/p>\n<p><strong>2.\u00a0Inner happiness<\/strong> can&#8217;t be taken away.<\/p>\n<p><strong>3.<\/strong>\u00a0In place of consumerism, you can base everyday happiness on <strong>relationships<\/strong>.<\/p>\n<p><strong>4.<\/strong>\u00a0In place of <strong>distractions<\/strong>, you can fill your time with activities that make your heart grow.<\/p>\n<p><strong>5.<\/strong>\u00a0You can find a place <strong>beyond fear<\/strong> that crises and anxiety cannot touch.<\/p>\n<p><strong>6.<\/strong>\u00a0You can find a <strong>place of peace<\/strong> that stress cannot wear out.<\/p>\n<p><strong>7.\u00a0Wellness<\/strong> will make your body happy.<\/p>\n<p>More information on Deepak Chopra can be found <a href=\"https:\/\/www.deepakchopra.com\/\" target=\"_blank\">here.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Daily struggles can get us all down, depressed and sometimes forget what is really important in life. New age guru, Deepak Chopra, lists his 7 guidelines for a healthier, happier life. Oprah is one of his biggest fans, so we figured Chopra\u2019s mantras must be doing something right. 1.\u00a0Life has a purpose.\u00a0When you live up [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4812,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"description\" content=\"New age guru, Deepak Chopra, lists his 7 guidelines for a healthier, happier life.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spas.ie\/blog\/7-ways-to-be-happy-according-to-deepak-chopra\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 ways to be Happy - According to Deepak Chopra\" \/>\n<meta property=\"og:description\" content=\"New age guru, Deepak Chopra, lists his 7 guidelines for a healthier, happier life.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spas.ie\/blog\/7-ways-to-be-happy-according-to-deepak-chopra\" \/>\n<meta property=\"og:site_name\" content=\"Spas.ie\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/spas.ie\" \/>\n<meta property=\"article:published_time\" content=\"2013-04-30T09:03:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-04-26T17:17:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2013\/04\/Chopra.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"403\" \/>\n\t<meta property=\"og:image:height\" content=\"357\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jessica\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/spas.ie\/blog\/#organization\",\"name\":\"Spas.ie\",\"url\":\"https:\/\/spas.ie\/blog\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/spas.ie\",\"https:\/\/www.instagram.com\/spas_ie\/\",\"https:\/\/twitter.com\/spas_ie\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/spas.ie\/blog\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2021\/09\/logo-square.png\",\"contentUrl\":\"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2021\/09\/logo-square.png\",\"width\":400,\"height\":400,\"caption\":\"Spas.ie\"},\"image\":{\"@id\":\"https:\/\/spas.ie\/blog\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/spas.ie\/blog\/#website\",\"url\":\"https:\/\/spas.ie\/blog\/\",\"name\":\"Spas.ie\",\"description\":\"Spa News, Skincare Product Reviews &amp; 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