Health and wellness is the theme in the Shannon region next month, when 13 hotels and spas come together to offer great packages and workshops. Paula Mee of RT\u00c9\u2019s Health Squad, Therese Ryan of How Long Will You Live and Dr Paddy O’Malley of Galway Clinic are among the speakers. Hotels taking part include Dromoland Castle, Kinnitty Castle, Absolute Limerick, One Pery Square, Falls Ennistymon, Doonbeg Golf Club, Radisson Limerick and Abbey Court, Kilkee.<\/p>\n
There is something for everyone and there are lots of extras to be enjoyed:<\/p>\n
February Events<\/strong><\/p>\n Sunday 1st, 2- 3pm Sunday 1st – Saturday 28th Sunday 1st – Saturday 28th Wednesday 4th, 8pm Friday 6th Saturday 7th Wednesday 11th Wednesday 11th, 8pm Thursday 12th Thursday 12th, 8pm Thursday 12th Thursday 12th, 7- 8pm Friday 13th Friday 13th, 7pm Saturday 14th, 10am Saturday 14th Saturday 14th Sunday 15th, 4.30pm Tuesday 17th, 8pm Wednesday 18th, 8pm Wednesday 18th, 8pm Thursday 19th, from 6pm Friday 20th Saturday 21st, 10am Saturday 21st Saturday 21st, 2 – 3pm Saturday 21st, 5 – 7pm Wednesday 25th, 8pm Thursday 26th, 8pm Thursday 26th, 7-8pm Friday 27th Saturday 28th, 10am Saturday 28th, 10am Health and wellness is the theme in the Shannon region next month, when 13 hotels and spas come together to offer great packages and workshops. Paula Mee of RT\u00c9\u2019s Health Squad, Therese Ryan of How Long Will You Live and Dr Paddy O’Malley of Galway Clinic are among the speakers. Hotels taking part include Dromoland […]<\/p>\n","protected":false},"author":2,"featured_media":460,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"yoast_head":"\n\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\n\t\n\t\n\t\n
Dance Yourself to Fitness. <\/strong>
Radisson SAS Hotel and Spa, Limerick. Bridget Harte, Shall We Dance.<\/p>\n
Design Your Own Fragrance Event.<\/strong>
Escape Spa, Absolute Hotel, Limerick.<\/p>\n
Make up Studio.<\/strong>
Escape Spa, Absolute Hotel, Limerick. Join us at our Make up Master class!<\/p>\n
An Introduction to Decleor – The Aroma – Skincare Specialists. <\/strong>
County Arms Hotel & Springs Leisure Club & Wellness Suites, Birr, Co. Offaly, followed by cookery demonstration by our chef and healthy recipe ideas.<\/p>\n
Personal Trainer Aaron Galvin presents ‘The Benefits of Personal Training’. <\/strong>
The Strand Hotel, Limerick.<\/p>\n
Pilates Class and Lifestyle Coaching<\/strong>
Consultations, <\/strong>throughout the day, by advance booking only. The Lodge at Doonbeg Golf Club, Doonbeg, Co. Clare.<\/p>\n
Feet First<\/strong>
Fitzgeralds Woodlands House Hotel & Spa, Adare, Co. Limerick. This includes foot alignment assessments during the day and an information evening which will help people identify the best runner for them to ensure best posture and support. A list of leisure centre activities is available direct from the hotel.<\/p>\n
Top Tips for a Healthier You. <\/strong>
County Arms Hotel & Springs Leisure Club & Wellness Suites, Birr, Co. Offaly with RTE’s nutrition expert Paula Mee, followed by a cookery demonstration by our chef and healthy recipe ideas.<\/p>\n
An Evening with Moira Guery Creator of Aromatherapie Skin & Body Care. <\/strong>
No.1 Pery Square Hotel, Limerick. The event is an ‘Emotional Balancing’ workshop, and will deal with stress, anxiety and emotional changes which affect the body and the role essential oils take on the mind and body.<\/p>\n
Healthy Eating and Recipes with the Falls Hotel’s Chef. <\/strong>
Falls Hotel, Ennistymon, Co. Clare.<\/p>\n
Jane Iredale Makeup Event. <\/strong>
Advance bookings for a limited number of complimentary 45 minute duration personal makeup consultations and applications with our Jane Iredale Makeup Artist. Times available for consultations are throughout the day from 10am-6pm. White Horses Spa, The Lodge at Doonbeg Golf Club, Doonbeg, Co. Clare.<\/p>\n
Performance & Wellbeing Management Seminar. <\/strong>
Radisson SAS Hotel and Spa, Limerick with RTE 1 Health Show Expert Therese Ryan of Renewal Consultants titled ’10 Step Guide to Health & Wealth’.<\/p>\n
Krystian Stretches and Relaxes your Body with a Special ‘Pilates’ class. <\/strong>
The Strand Hotel, Limerick.<\/p>\n
Kerstin Florian Event<\/strong>
Skincare presentation by our Kerstin Florian expert. This will be followed by discussion and a complimentary skin analysis with our therapists. The lodge at Doonbeg Golf Club, Doonbeg, Co. Clare.<\/p>\n
Yoga Class <\/strong>
Falls Hotel, Ennistymon, Co. Clare.<\/p>\n
Pilates Class and Lifestyle Coaching Consultations, <\/strong>
throughout the day, by advance booking only. The Lodge at Doonbeg Golf Club, Doonbeg, Co. Clare.<\/p>\n
Special Romantic Valentines Treat<\/strong>
Couples massage by prearrangement in the comfort of your own suite at the lodge, Doonbeg Golf Club. See our special accommodation packages for the month of February which include free spa treatments for you both.<\/p>\n
Talk on Nutrition and the Benefits of Personal Training<\/strong>
by our C.H.E.K. practitioner lifestyle coaches. The Lodge at Doonbeg Golf Club, Doonbeg, Co. Clare<\/p>\n
Healthy Eating and Recipes with the Falls Hotel’s Chef<\/strong>
Falls Hotel, Ennistymon, Co. Clare.<\/p>\n
Men’s Health – Positive Steps for Longer Life <\/strong>
County Arms Hotel & Springs Leisure Club & Wellness Suites , Birr, Co. Offaly with Galway Clinic Consultant Urologist Paddy O’Malley. Followed by cookery demonstration by our chef and healthy recipe ideas.<\/p>\n
Lecture: Oneness in Burren<\/strong>
Falls Hotel, Ennistymon, Co. Clare. This lecture given by Jackie Queally will discuss the growing field of interest among the public in earth energies. When you connect to the land you ground yourself, and can reach a deep state of relaxation.<\/p>\n
Elemis Experience Event<\/strong>
Falls Hotel, Ennistymon, Co. Clare.<\/p>\n
Learn all about Comfort Zone Produces and their Benefits<\/strong>
The Strand Hotel, Limerick.<\/p>\n
Yoga Class<\/strong>
Falls Hotel, Ennistymon, Co. Clare.<\/p>\n
Pilates Class and Lifestyle Coaching Consultations, <\/strong>
throughout the day, by advance booking only. The Lodge at Doonbeg Golf Club, Doonbeg, Co. Clare.<\/p>\n
Education for Better Food, Better Health,<\/strong> Better Living. <\/strong>Radisson SAS Hotel and Spa, Limerick with Catherine Norton, Mid West Dietetic Clinic.<\/p>\n
Set Dancing at the Quay<\/strong>
Coolbawn Quay, Nenagh, Co. Tipperary. Local set dancers will provide music and entertainment, guests are welcome to join in, novices and experts – all the one!<\/p>\n
Exercise: You, Your Family, Your Future. Using Exercise to put the Energy back into your life<\/strong>
County Arms Hotel & Springs Leisure Club & Wellness Suites, Birr, Co. Offaly with local sports stars and leisure industry experts, followed by cookery demonstration by our chef and healthy recipe ideas.<\/p>\n
Healthy Eating and Recipes with the FallsHotel’s Chef<\/strong>
Falls Hotel, Ennistymon, Co. Clare.<\/p>\n
Introduction to Elemis as part of your Daily Routine<\/strong>
Radisson SAS Hotel and Spa, Limerick Jessica Doyle – Elemis.<\/p>\n
Kelly takes you through a ‘Body Conditioning Class’<\/strong>
The Strand Hotel, Limerick.<\/p>\n
Yoga Class<\/strong>
Falls Hotel, Ennistymon, Co. Clare.<\/p>\n
Pilates Class and Lifestyle Coaching Consultations, <\/strong>
throughout the day, by advance booking only. The Lodge at Doonbeg Golf Club, Doonbeg, Co. Clare. <\/p>\n","protected":false},"excerpt":{"rendered":"