{"id":4031,"date":"2012-10-11T00:01:05","date_gmt":"2012-10-11T00:01:05","guid":{"rendered":"https:\/\/spas.ie\/blog\/?p=4031"},"modified":"2020-06-07T23:39:42","modified_gmt":"2020-06-07T22:39:42","slug":"autumn-skincare-tips","status":"publish","type":"post","link":"https:\/\/spas.ie\/blog\/autumn-skincare-tips","title":{"rendered":"Autumn Skincare Tips"},"content":{"rendered":"<p>Autumn is an overlooked season in terms of skincare. Winter sees heavy moisturisers, spring lightens routines and summer is all about SPF, but what happens to your skin when that hint of a chill comes back into the air?<\/p>\n<p>While declining temperatures encourage <strong>dead skin cell build-up<\/strong>, it takes awhile for pores to stop producing the extra oil of summer. The result is a dulled skin tone and often an <strong>uneven texture with occasional breakouts<\/strong>.<\/p>\n<p>Counteract the seasonal changes in your skin and make a smooth transition from summer to winter with these easy autumn skincare tips.<\/p>\n<p><strong>Cleansing<\/strong><\/p>\n<p>If you have been using a strong, mattifying cleanser to offset increased oil production in summer months, now is the time to change it. Allow your skin\u2019s sebum balance to stabilise in autumn ahead of the drying winter months by using gentle, sulphate and alcohol-free cleansers and toners. <a href=\"https:\/\/spas.ie\/blog\/avene-extremely-gentle-cleanser\">Av\u00e9ne\u2019s Extremely Gentle Cleanser<\/a> is a good autumn choice.<\/p>\n<p><strong>Exfoliating<\/strong><\/p>\n<p>Exfoliation is especially important in autumn to counteract the potential breakouts and dry patches. To avoid overdoing it, try alternating between a physical and chemical exfoliator \u2013 i.e. one with small scrubbing particles and one that smoothes skin with an enzyme rich gel, like <a href=\"https:\/\/spas.ie\/blog\/nimue-exfoliating-enzyme\">this one from Nimue<\/a>.<\/p>\n<p><strong>Moisturising<\/strong><\/p>\n<p>It may be time to up your moisturiser from the light summer lotion you\u2019ve been using, but heavy winter creams aren\u2019t necessary just yet. Overly rich formulations can result in an oily sheen at this time of year, and believe it or not, you still need to be wearing a daily SPF. Try <a href=\"https:\/\/spas.ie\/blog\/vaishaly-anti-ageing-moisturiser\">Vaishaly\u2019s Anti-Ageing Day Moisturiser<\/a> for a middle-of-the-road moisturiser with an SPF of 15.<\/p>\n<p><strong>Masks &amp; Treatments<\/strong><\/p>\n<p>One of the most common complaints about autumn skin is a dull complexion as your summer glow fades. Treat skin to a regular radiance-boosting mask to maintain luminosity and even out tone. <a href=\"https:\/\/spas.ie\/blog\/nubo-diamond-peel-reveal\">Nubo Diamond Peel &amp; Reveal<\/a> is a good option for polishing grey skin while fighting free radicals.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Autumn is an overlooked season in terms of skincare. Winter sees heavy moisturisers, spring lightens routines and summer is all about SPF, but what happens to your skin when that hint of a chill comes back into the air? While declining temperatures encourage dead skin cell build-up, it takes awhile for pores to stop producing [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4038,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"description\" content=\"Autumn can leave skin dull and congested. Counteract breakouts and help your skin make a gentle transition from summer to winter with these tips.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spas.ie\/blog\/autumn-skincare-tips\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Autumn Skincare Tips, Skincare Routines for Autumn\" \/>\n<meta property=\"og:description\" content=\"Autumn can leave skin dull and congested. 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