{"id":243,"date":"2011-07-27T00:07:00","date_gmt":"2011-07-27T00:07:00","guid":{"rendered":"http:\/\/wp.spajobs.ie\/blog\/?p=243"},"modified":"2011-07-27T00:07:00","modified_gmt":"2011-07-27T00:07:00","slug":"natural-sunburn-remedy","status":"publish","type":"post","link":"https:\/\/spas.ie\/blog\/natural-sunburn-remedy","title":{"rendered":"Natural Sunburn Remedy"},"content":{"rendered":"<p>We all know the <a href=\"https:\/\/spas.ie\/blog\/melanoma-awareness-month\">dangers  of sun exposure<\/a> and the long-term damage it does to the skin, but sometimes  the smallest of slip ups with the sunscreen will leave you feeling the burn for  days to come. If you\u2019ve gotten a scorching, try this natural alternative to  after-sun with just a few simple ingredients from the kitchen cupboard:<\/p>\n<ul type=\"disc\">\n<li>120ml aloe vera gel<\/li>\n<li>4 drops lemon\/peppermint essential oil \u2013 whichever you have at home<\/li>\n<li>10 drops of Vitamin E oil<\/li>\n<\/ul>\n<p>Mix all of the ingredients together and  place in the fridge to give the lotion a soothing chill. Go take a cool shower,  then come back and gently apply the lotion to the affected area. Let it soak in  if you can as pat drying may cause further irritation.\u00a0 <\/p>\n<p>Make sure to also drink plenty of water  following sun exposure, if you\u2019re burnt then there is a good chance you are also  dehydrated. Filling up on liquids will help nourish the damaged skin from the  inside out.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We all know the dangers of sun exposure and the long-term damage it does to the skin, but sometimes the smallest of slip ups with the sunscreen will leave you feeling the burn for days to come. If you\u2019ve gotten a scorching, try this natural alternative to after-sun with just a few simple ingredients from [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2430,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"description\" content=\"Simple after-sun lotion you can make at home. Soothe sunburn with this aloe vera gel using a choice of peppermint and lemon essential oils and Vitamin E.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spas.ie\/blog\/natural-sunburn-remedy\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home Made Natural Sunburn Remedy\" \/>\n<meta property=\"og:description\" content=\"Simple after-sun lotion you can make at home. Soothe sunburn with this aloe vera gel using a choice of peppermint and lemon essential oils and Vitamin E.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spas.ie\/blog\/natural-sunburn-remedy\" \/>\n<meta property=\"og:site_name\" content=\"Spas.ie\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/spas.ie\" \/>\n<meta property=\"article:published_time\" content=\"2011-07-27T00:07:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2012\/04\/2ed87f8020600b1a02946cbdee39d51b.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"302\" \/>\n\t<meta property=\"og:image:height\" content=\"226\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jessica\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/spas.ie\/blog\/#organization\",\"name\":\"Spas.ie\",\"url\":\"https:\/\/spas.ie\/blog\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/spas.ie\",\"https:\/\/www.instagram.com\/spas_ie\/\",\"https:\/\/twitter.com\/spas_ie\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/spas.ie\/blog\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2021\/09\/logo-square.png\",\"contentUrl\":\"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2021\/09\/logo-square.png\",\"width\":400,\"height\":400,\"caption\":\"Spas.ie\"},\"image\":{\"@id\":\"https:\/\/spas.ie\/blog\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/spas.ie\/blog\/#website\",\"url\":\"https:\/\/spas.ie\/blog\/\",\"name\":\"Spas.ie\",\"description\":\"Spa News, Skincare Product Reviews &amp; Healthy Lifestyle Tips\",\"publisher\":{\"@id\":\"https:\/\/spas.ie\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/spas.ie\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/spas.ie\/blog\/natural-sunburn-remedy#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2012\/04\/2ed87f8020600b1a02946cbdee39d51b.jpg\",\"contentUrl\":\"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2012\/04\/2ed87f8020600b1a02946cbdee39d51b.jpg\",\"width\":\"302\",\"height\":\"226\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/spas.ie\/blog\/natural-sunburn-remedy#webpage\",\"url\":\"https:\/\/spas.ie\/blog\/natural-sunburn-remedy\",\"name\":\"Home Made Natural Sunburn Remedy\",\"isPartOf\":{\"@id\":\"https:\/\/spas.ie\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/spas.ie\/blog\/natural-sunburn-remedy#primaryimage\"},\"datePublished\":\"2011-07-27T00:07:00+00:00\",\"dateModified\":\"2011-07-27T00:07:00+00:00\",\"description\":\"Simple after-sun lotion you can make at home. 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