{"id":203,"date":"2011-04-10T00:04:00","date_gmt":"2011-04-10T00:04:00","guid":{"rendered":"http:\/\/wp.spajobs.ie\/blog\/?p=203"},"modified":"2011-04-10T00:04:00","modified_gmt":"2011-04-10T00:04:00","slug":"super-salad-recipe-for-glowing-skin","status":"publish","type":"post","link":"https:\/\/spas.ie\/blog\/super-salad-recipe-for-glowing-skin","title":{"rendered":"Super Salad Recipe for Glowing Skin"},"content":{"rendered":"<p>This appetising salad recipe is designed to  give your skin that natural glow that only being healthy from the inside out  can bring.\u00a0 Arugula is a dark leafy green  that is incredibly good for you in so many ways, with its minerals especially  beneficial for the skin.\u00a0 It can be a  little bitter at times, but mixed with the carrots and peppers in this recipe it  is just right.\u00a0 The flavoursome garlic  and ginger not only add another dimension to the salad, they are also immensely  good for your immune system.<\/p>\n<p>The recipe is as follows:<\/p>\n<ul>\n<li>200g of Arugula<\/li>\n<li> 1 Bunch of Radishes <\/li>\n<li> 1 Cucumber<\/li>\n<li> 2 Stalks of Celery<\/li>\n<li>2 Medium Carrots<\/li>\n<li>1 Red Bell Pepper<\/li>\n<li>1-2 Tbsp Raw Apple Cider Vinegar<\/li>\n<li>1-2 Tbsp Extra Virgin Olive Oil<\/li>\n<li>1 Clove of Garlic<\/li>\n<li>Fresh Ginger, to taste<\/li>\n<li>Salt and Pepper<\/li>\n<\/ul>\n<p>All you have to do is chop up the  vegetables and mix in a bowl, crush the garlic, grate the ginger, and add these  and all the other remaining ingredients.\u00a0  This is delicious on its own or can be served as a tasty side dish.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This appetising salad recipe is designed to give your skin that natural glow that only being healthy from the inside out can bring.\u00a0 Arugula is a dark leafy green that is incredibly good for you in so many ways, with its minerals especially beneficial for the skin.\u00a0 It can be a little bitter at times, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2030,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"description\" content=\"Tasty salad recipe with mineral-rich arugula for a glowing complexion.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spas.ie\/blog\/super-salad-recipe-for-glowing-skin\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Arugula Salad, Recipes for Healthy Glowing Skin\" \/>\n<meta property=\"og:description\" content=\"Tasty salad recipe with mineral-rich arugula for a glowing complexion.\" \/>\n<meta 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