{"id":143,"date":"2010-12-02T00:12:00","date_gmt":"2010-12-02T00:12:00","guid":{"rendered":"http:\/\/wp.spajobs.ie\/blog\/?p=143"},"modified":"2010-12-02T00:12:00","modified_gmt":"2010-12-02T00:12:00","slug":"winter-skincare-tips","status":"publish","type":"post","link":"https:\/\/spas.ie\/blog\/winter-skincare-tips","title":{"rendered":"Winter Skincare Tips"},"content":{"rendered":"<p>The cold clear days of winter can be incredibly  harsh on your skin. Switching constantly from being inside where it\u2019s warm to  the cold outdoors can damage skin or leave it looking dull. For many the  problems don\u2019t end at dryness, skin can become flaky and cracked and even  inflamed. Our guide to winter skin protection can help keep you glowing all  winter. <\/p>\n<p><strong>Use Protective  Moisturisers<\/strong><br \/>\nThe Irish weather won\u2019t adapt to suit your  skin, so you must adapt your skincare routine to suit it. A moisturiser that  works wonders for you in the summer may not be as effective in winter. Oil  based moisturisers create a protective layer on the skin that will help to keep  in moisture. <\/p>\n<p>Not all oils are suitable for the face  however so it\u2019s best to look for non-clogging oils like avocado oil, mineral  oil, primrose oil, or almond oil. If you\u2019re unsure what you need it\u2019s best to  ask. It\u2019s the perfect time of year to book a facial to assess your skin needs  and get product recommendations. <\/p>\n<p><strong>Beware Of The Sun<\/strong><br \/>\nSun cream isn\u2019t just for the summer. Even  in winter there can be large amounts of UV light, especially when it has been  snowing as it will reflect the sun\u2019s harmful rays. Applying sun cream to  exposed areas like hands and your face can make a big difference. Ladies can  also use a make up with UV protection. <\/p>\n<p><strong>Helping  Your Hands<\/strong><br \/>\nThe skin on your hands is often the most  difficult area of your skin to keep moisturised. Hands have fewer oil glands  and the skin is a lot thinner than the rest of your body. Hands are also washed  more frequently and exposed to hand sanitizers. <\/p>\n<p>To give your hands a treat invest in a pair  of moisturising gloves. Slather your hands in moisturiser before bed and slip  on the gloves. Instead of rubbing off on your bed sheets your hands will be  cocooned with the cream and you\u2019ll awake to perfectly moisturised hands. <\/p>\n<p><strong>Be  Prepared<\/strong><br \/>\nEither in your handbag or in the boot of  the car it\u2019s always handy to bring spare gloves and socks in winter. Wet fabric  against the skin can cause irritation or even a flare up of eczema. Fleece  gloves are handy when you\u2019re on the go as they will dry quickly on a  radiator.\u00a0 <\/p>\n<p>In winter it can be hard to drink enough  water, especially when tea or hot chocolate may seem like the favourable  option. If you find it difficult to drink water when it\u2019s cold try switching to  hot water with a little bit of lemon or lime. <\/p>\n<p><strong>Nourish Your Nails<\/strong><br \/>\nYour extremities take the most abuse in the  cold.\u00a0 Freezing temperatures and icy  surfaces can be devastating to your nails. It\u2019s tempting to cover cracked or  damaged nails under winter woolies, but when the Christmas party season arrives  you\u2019ll be sorry. To strengthen nails, try using Neem Oil or a strengthening  polish.<\/p>\n<p><strong>Get  Lippy<\/strong><br \/>\nLips can become easily chapped during winter,  and are often forgotten about until they become sore and cracked. A good lip  balm will mousturise, but also provide a barrier to protect the lips from the  elements. Lip balms with vitamin E will help the skin\u2019s elasticity. If it snows  or you\u2019re lucky enough to be going on a winter skiing holiday don\u2019t forget to  buy a lip balm with UV protection.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The cold clear days of winter can be incredibly harsh on your skin. Switching constantly from being inside where it\u2019s warm to the cold outdoors can damage skin or leave it looking dull. For many the problems don\u2019t end at dryness, skin can become flaky and cracked and even inflamed. Our guide to winter skin [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1430,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"description\" content=\"Help look after your skin all winter by following a few easy steps.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spas.ie\/blog\/winter-skincare-tips\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Winter skincare tips, how to look after your skin in winter\" \/>\n<meta property=\"og:description\" content=\"Help look after your skin all winter by following a few easy steps.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spas.ie\/blog\/winter-skincare-tips\" \/>\n<meta property=\"og:site_name\" content=\"Spas.ie\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/spas.ie\" \/>\n<meta property=\"article:published_time\" content=\"2010-12-02T00:12:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2012\/04\/7afea54809de101d8cb120fef7975bcb.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"302\" \/>\n\t<meta property=\"og:image:height\" content=\"226\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jessica\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/spas.ie\/blog\/#organization\",\"name\":\"Spas.ie\",\"url\":\"https:\/\/spas.ie\/blog\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/spas.ie\",\"https:\/\/www.instagram.com\/spas_ie\/\",\"https:\/\/twitter.com\/spas_ie\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/spas.ie\/blog\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2021\/09\/logo-square.png\",\"contentUrl\":\"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2021\/09\/logo-square.png\",\"width\":400,\"height\":400,\"caption\":\"Spas.ie\"},\"image\":{\"@id\":\"https:\/\/spas.ie\/blog\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/spas.ie\/blog\/#website\",\"url\":\"https:\/\/spas.ie\/blog\/\",\"name\":\"Spas.ie\",\"description\":\"Spa News, Skincare Product Reviews &amp; Healthy Lifestyle Tips\",\"publisher\":{\"@id\":\"https:\/\/spas.ie\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/spas.ie\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/spas.ie\/blog\/winter-skincare-tips#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2012\/04\/7afea54809de101d8cb120fef7975bcb.jpg\",\"contentUrl\":\"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2012\/04\/7afea54809de101d8cb120fef7975bcb.jpg\",\"width\":\"302\",\"height\":\"226\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/spas.ie\/blog\/winter-skincare-tips#webpage\",\"url\":\"https:\/\/spas.ie\/blog\/winter-skincare-tips\",\"name\":\"Winter skincare tips, how to look after your skin in winter\",\"isPartOf\":{\"@id\":\"https:\/\/spas.ie\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/spas.ie\/blog\/winter-skincare-tips#primaryimage\"},\"datePublished\":\"2010-12-02T00:12:00+00:00\",\"dateModified\":\"2010-12-02T00:12:00+00:00\",\"description\":\"Help look after your skin all winter by following a few easy steps.\",\"breadcrumb\":{\"@id\":\"https:\/\/spas.ie\/blog\/winter-skincare-tips#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/spas.ie\/blog\/winter-skincare-tips\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/spas.ie\/blog\/winter-skincare-tips#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Winter Skincare Tips\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/spas.ie\/blog\/winter-skincare-tips#article\",\"isPartOf\":{\"@id\":\"https:\/\/spas.ie\/blog\/winter-skincare-tips#webpage\"},\"author\":{\"@id\":\"https:\/\/spas.ie\/blog\/#\/schema\/person\/e953657aa1967c360968f80c43827662\"},\"headline\":\"Winter Skincare Tips\",\"datePublished\":\"2010-12-02T00:12:00+00:00\",\"dateModified\":\"2010-12-02T00:12:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/spas.ie\/blog\/winter-skincare-tips#webpage\"},\"wordCount\":585,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/spas.ie\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/spas.ie\/blog\/winter-skincare-tips#primaryimage\"},\"thumbnailUrl\":\"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2012\/04\/7afea54809de101d8cb120fef7975bcb.jpg\",\"articleSection\":[\"Lifestyle\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/spas.ie\/blog\/winter-skincare-tips#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/spas.ie\/blog\/#\/schema\/person\/e953657aa1967c360968f80c43827662\",\"name\":\"Jessica\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/spas.ie\/blog\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2013\/12\/jessica.jpg\",\"contentUrl\":\"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2013\/12\/jessica.jpg\",\"caption\":\"Jessica\"},\"url\":\"https:\/\/spas.ie\/blog\/author\/jessica\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"description":"Help look after your skin all winter by following a few easy steps.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/spas.ie\/blog\/winter-skincare-tips","og_locale":"en_GB","og_type":"article","og_title":"Winter skincare tips, how to look after your skin in winter","og_description":"Help look after your skin all winter by following a few easy steps.","og_url":"https:\/\/spas.ie\/blog\/winter-skincare-tips","og_site_name":"Spas.ie","article_publisher":"https:\/\/www.facebook.com\/spas.ie","article_published_time":"2010-12-02T00:12:00+00:00","og_image":[{"width":"302","height":"226","url":"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2012\/04\/7afea54809de101d8cb120fef7975bcb.jpg","type":"image\/jpeg"}],"twitter_misc":{"Written by":"Jessica","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/spas.ie\/blog\/#organization","name":"Spas.ie","url":"https:\/\/spas.ie\/blog\/","sameAs":["https:\/\/www.facebook.com\/spas.ie","https:\/\/www.instagram.com\/spas_ie\/","https:\/\/twitter.com\/spas_ie"],"logo":{"@type":"ImageObject","@id":"https:\/\/spas.ie\/blog\/#logo","inLanguage":"en-US","url":"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2021\/09\/logo-square.png","contentUrl":"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2021\/09\/logo-square.png","width":400,"height":400,"caption":"Spas.ie"},"image":{"@id":"https:\/\/spas.ie\/blog\/#logo"}},{"@type":"WebSite","@id":"https:\/\/spas.ie\/blog\/#website","url":"https:\/\/spas.ie\/blog\/","name":"Spas.ie","description":"Spa News, Skincare Product Reviews &amp; Healthy Lifestyle Tips","publisher":{"@id":"https:\/\/spas.ie\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/spas.ie\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https:\/\/spas.ie\/blog\/winter-skincare-tips#primaryimage","inLanguage":"en-US","url":"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2012\/04\/7afea54809de101d8cb120fef7975bcb.jpg","contentUrl":"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2012\/04\/7afea54809de101d8cb120fef7975bcb.jpg","width":"302","height":"226"},{"@type":"WebPage","@id":"https:\/\/spas.ie\/blog\/winter-skincare-tips#webpage","url":"https:\/\/spas.ie\/blog\/winter-skincare-tips","name":"Winter skincare tips, how to look after your skin in winter","isPartOf":{"@id":"https:\/\/spas.ie\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/spas.ie\/blog\/winter-skincare-tips#primaryimage"},"datePublished":"2010-12-02T00:12:00+00:00","dateModified":"2010-12-02T00:12:00+00:00","description":"Help look after your skin all winter by following a few easy steps.","breadcrumb":{"@id":"https:\/\/spas.ie\/blog\/winter-skincare-tips#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/spas.ie\/blog\/winter-skincare-tips"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/spas.ie\/blog\/winter-skincare-tips#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Winter Skincare Tips"}]},{"@type":"Article","@id":"https:\/\/spas.ie\/blog\/winter-skincare-tips#article","isPartOf":{"@id":"https:\/\/spas.ie\/blog\/winter-skincare-tips#webpage"},"author":{"@id":"https:\/\/spas.ie\/blog\/#\/schema\/person\/e953657aa1967c360968f80c43827662"},"headline":"Winter Skincare Tips","datePublished":"2010-12-02T00:12:00+00:00","dateModified":"2010-12-02T00:12:00+00:00","mainEntityOfPage":{"@id":"https:\/\/spas.ie\/blog\/winter-skincare-tips#webpage"},"wordCount":585,"commentCount":0,"publisher":{"@id":"https:\/\/spas.ie\/blog\/#organization"},"image":{"@id":"https:\/\/spas.ie\/blog\/winter-skincare-tips#primaryimage"},"thumbnailUrl":"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2012\/04\/7afea54809de101d8cb120fef7975bcb.jpg","articleSection":["Lifestyle"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/spas.ie\/blog\/winter-skincare-tips#respond"]}]},{"@type":"Person","@id":"https:\/\/spas.ie\/blog\/#\/schema\/person\/e953657aa1967c360968f80c43827662","name":"Jessica","image":{"@type":"ImageObject","@id":"https:\/\/spas.ie\/blog\/#personlogo","inLanguage":"en-US","url":"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2013\/12\/jessica.jpg","contentUrl":"https:\/\/spas.ie\/blog\/wp-content\/uploads\/2013\/12\/jessica.jpg","caption":"Jessica"},"url":"https:\/\/spas.ie\/blog\/author\/jessica"}]}},"_links":{"self":[{"href":"https:\/\/spas.ie\/blog\/wp-json\/wp\/v2\/posts\/143"}],"collection":[{"href":"https:\/\/spas.ie\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spas.ie\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spas.ie\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/spas.ie\/blog\/wp-json\/wp\/v2\/comments?post=143"}],"version-history":[{"count":0,"href":"https:\/\/spas.ie\/blog\/wp-json\/wp\/v2\/posts\/143\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spas.ie\/blog\/wp-json\/wp\/v2\/media\/1430"}],"wp:attachment":[{"href":"https:\/\/spas.ie\/blog\/wp-json\/wp\/v2\/media?parent=143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spas.ie\/blog\/wp-json\/wp\/v2\/categories?post=143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spas.ie\/blog\/wp-json\/wp\/v2\/tags?post=143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}